14.45 – 15.45 – Mental toughness, health and wellbeing
Speakers Mental toughness, health and wellbeing Session Content Dr Reinekke Lengelle will speak about personal development, resilience in the context of loss and grief, and how writing can facilitate this learning. To be healthily connected to ourselves via an internal dialogue that is both cognitively sound and affectively satisfying is the foundation of resilience in…
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